I like to think I always valued health and working prior out but just never made it a priority. I didn’t enjoy going to a gym simply because I didn’t know what to do. I looked “fine” but knew I could be in better shape and feel better about myself. Then I came to one of Susies bootcamp classes. I was blown away. It was challenging and fun all at the same time. She has such a positive mindset while making you want to do more and push yourself harder.
I have been attending Susies bootcamp classes for about 4 years now. Susie has equipped me with the confidence and knowledge of how to properly do workouts from anywhere and with whatever equipment I have. She constantly pushes me to do better and just a little bit more than I think I can. I have lost about 15 pounds and toned my body to the best shape of my life. I feel great! The biggest reason I continue to work out is for my mental health and clarity. I am so excited to continue my journey with SMASH Fitness working out to feel good, strong and maintain a healthy lifestyle.